Osteopathy
Anne-Marie Fafard offers Manual Osteopathy Services.
She is a member of the Alberta Association of Osteopathy Manual Therapists.
She sees women during pregnancy to promote comfort and symmetry in their spine, hips, pelvis.
She prepares women for labour and delivery. She also sees women early after birth, offering a home visits to women from Canmore. Anne-Marie then continues to treat women until about 3 to 4 months post natal.
Anne-Marie works in close collaboration with Janine Mak, physiotherapist and Clinical Pilates instructor, who excels in helping women regain their strength and fitness level post natal. Janine also offers Post Natal Physiotherapy Exercises Classes which is a great way for women to get fit again safely while meeting other moms and babies.
Osteopathy Manual Therapy Services
| Offered by Anne-Marie Fafard | Duration: (min.) | Fee |
|---|---|---|
| Initial Assessment - Adult | 60 | $145 |
| Follow-up treatment - Adult | 60 | $125 |
| Initial Assessment - Child | 60 | $120 |
| Follow-up - Child | 60 | $120 |
| Post Natal Home visit for mother and baby | 90 | $190 |
Manual Osteopathy Therapy receipts are provided.
Classes
We currently offer Post Natal Exercise Classes for Moms and Babies:
Floor & Core Physiotherapy Class for Moms & Babies – Level 1
★Learn how to properly engage your core muscles to incorporate in your regular fitness regime and daily activities. Gain strength and understanding of the pelvic floor, abdominals and back.
★ The class uses principles of rehabilitative Pilates and focus on working on your strength and core from this inside out.
★ Appropriate for all post natal women.
★ Babies welcome
Dates: Tuesdays, 10:30-11:30 am, March 10, 17, 24 & 31, 2020
Location: Mountaineers Business Centre (Three Sisters)
Fee: $20 per class. A physiotherapy receipt is provided. An initial physiotherapy assessment with Janine Mak is required.
Instructor: Janine Mak, PT & Clinical Pilates Instructor
Floor & Core Physiotherapy Class for Moms & Babies – Level 1
★Learn how to properly engage your core muscles to incorporate in your regular fitness regime and daily activities. Gain strength and understanding of the pelvic floor, abdominals and back.
★ The class uses principles of rehabilitative Pilates and focus on working on your strength and core from this inside out.
★ Appropriate for all post natal women.
★ Babies welcome
Dates: Tuesdays, 10:30-11:30 am, March 10, 17, 24 & 31, 2020
Location: Mountaineers Business Centre (Three Sisters)
Fee: $20 per class. A physiotherapy receipt is provided. An initial physiotherapy assessment with Janine Mak is required.
Instructor: Janine Mak, PT & Clinical Pilates Instructor
Post Natal Yoga for Moms & Babies
These nurturing post natal yoga classes connect women with their pelvic floor and breathing. They allow practice of core strength & flexibility, and, connection with other moms and babies. Babies welcome.
All levels welcome.
Dates: Mondays, 1:30-2:30 pm, January 27 to March 2, 2020
Location: Mountaineers Business Centre
Fee: registered $18 per class. Drop in: $20 per class
Instructor: Julie Seibt, Yoga Therapist and Instructor & with participation of Anne-Marie Fafard
We are interested in offering Pre Natal Classes too. We do not have dates yet. If you are interested in joining a pre-natal class, with us, please let us know.
For registration or questions, or if you are interested in a Pre-Natal class, please email us at: info@INSPIREcanmore.com